This is the Options Basketball blended training program.  This training is a combination of group or personal workouts and customized workouts sent to your smartphone/email.  

This training is currently held in the Chicagoland area.

For training outside of this area visit our online training page.  

How It Works:

Players will have 1 session in person every week. They will also have 2 or 3 personal customized workouts sent straight to their phone that they can do on their own time throughout the week. These customized workouts can be completed in a local gym, school, park or even their driveway. This allows players the chance to receive feedback and make adjustments with a trainer. It also gives the player structured time to work on and perfect their skills.

  • YouTube Social  Icon
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

©2019 Options Basketball.